Embodied Group exists to support people and organisations to perform, lead, and grow in ways that are sustainable, aligned, and committed to not just learning strategies for success, but embodying them at an energetic level. Our work is grounded in the understanding that performance is not just a strategy problem — it is an identity, energy, and nervous system conversation.

Embodied Group was created by Kate Rampal, whose work bridges business strategy, leadership development, and energetic and somatic methodologies. With over a decade of experience across executive sales leadership, entrepreneurship, and intuitive coaching, Kate brings a unique approach that works at the level of mindset, identity, and internal state — often described as frequency — to support meaningful change in how people show up at work.

Rather than teaching surface-level motivation or rigid frameworks, Embodied Group focuses on building internal leadership capacity, self-trust, and embodied confidence. Through immersive workshops, 1:1 development, and ongoing consultancy, we support individuals and teams to align who they are with how they work, creating clarity, resilience, and performance that lasts.